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Throwback time;

I vividly remember Hayley’s first two years of life. She was a baby who fed well and grew well, and I was so proud of her growth. But there was a constant need – she sought comfort from me to fall asleep almost 24/7. Breastfeeding wasn’t just food, it was her non-negotiable for sleep.

After two years of this demanding cycle, my body caved in. I was plagued with chronic shoulder pain, lower back aches, and disrupted sleep through the night. I was irritable, and honestly, I felt trapped, guilty, and desperate for a moment of sanity.

The moment we asked for help

We finally gained courage to seek professional help after hearing a friend’s personal story and the life-changing impact it had on their family.

At that point, I felt an initial surge of excitement – a long-awaited release. But then came the guilt and fear; What if she no longer grew as well with fewer feedings? We took the leap of faith, committed to the hard work and consistency, and 3 weeks later, our lives changed. I was happy to regain my sleep at night and more importantly, myself.

The transformation we did not expect

What I did not fully expect, was seeing Hayley’s transformation.

Once Hayley learnt the skill of sleeping independently, she developed such a healthy, joyful relationship with sleep. She went to bed happy, and woke up even happier. She was well-rested and present throughout the day, and her appetite stayed great.

She developed a love for her bedroom, a place where she feels safe and secure. We spent more quality time and cheeky moments together than before. We weren’t just physically beside each other, we were emotionally connected.

This is us cuddling in the morning after we both had a great night of sleep.

A Letter to You

No matter where you are in your journey, I see you.

I know there’s a reason that you’re here, and that is that we all fundamentally want to be good parents. Whether you are expecting, or have a child who is sleeping great or still struggling, please know that you are enough.

My personal path from desiring rest for myself and my husband, to wanting Hayley to gain independence while feeling secure, to simply craving more hours of sleep for her development, is why I am here to support you.

There truly is something for everyone in this space. If you are feeling ready, rested nights and joyful mornings are within reach. I promise.

With love,
Pearleen

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